Carissa Peck
Holistic Autoimmune Coach
I'm Carissa Peck, a Certified Holistic Autoimmune Coach specializing in the emotional and mental challenges of living with chronic illness. I support individuals navigating autoimmune conditions who often carry guilt, frustration, or self-blame around their health. My coaching focuses on cultivating self-compassion, emotional resilience, and mindset shifts that can profoundly impact how you feel—mentally and physically.
Living with Lupus and Mixed Connective Tissue Disease myself, I deeply understand how chronic illness can affect your sense of identity, self-worth, and emotional well-being. In our work together, we won’t focus on medical treatments or symptom management—instead, we’ll explore how your thoughts, beliefs, and inner dialogue shape your daily experience with illness.
Through personalized coaching, I help you:
Release self-blame and foster grace toward yourself
Accept your diagnosis without losing your sense of self
Reconnect with your inner strength and values
Shift limiting beliefs and create a more supportive mindset
My approach is grounded in the belief that healing begins within—through self-awareness, emotional support, and mindset tools that help you feel seen, safe, and empowered. If you're looking for guidance in finding peace with your diagnosis and reclaiming your emotional well-being, you're in the right place.
